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词汇 deep breathing
释义

Definition of deep breathing in English:

deep breathing

noun
mass noun
  • The action of breathing deeply, especially as a method of relaxation.

    (尤指作为锻炼或者放松的)深呼吸

    calm your nerves by deep breathing
    as modifier he started to do deep-breathing exercises
    Example sentencesExamples
    • She began listening to relaxation tapes on a daily basis and doing deep-breathing exercises to reduce feelings of stress.
    • Relaxation methods, such as deep breathing, meditation, and exercise are useful ways to cope with stress.
    • Do some relaxation exercises, deep breathing or whatever works to keep you cool.
    • Strategies for managing stress include deep-breathing exercises, visualization techniques and relaxation exercises.
    • During a craving, divert your attention with deep breathing, exercise or healthy snacks, such as fruits and vegetables.
    • Relaxation exercises, deep breathing or simply closing your eyes and imagining a peaceful scene may help.
    • While the tea cools, do some deep breathing exercises
    • You might consider specific stress reduction techniques, such as yoga, meditation, tai chi or deep-breathing exercises.
    • Panic attacks can be controlled through relaxation, deep breathing and medication.
    • It combines aspects of tai chi and yoga (such as stretching, deep breathing and relaxation) with the dynamic movements of a dance class.
    • She suggests light, deep breathing exercises that help you relax, along with traditional tummy flattening routines.
    • Practice deep-breathing exercises, visualize a relaxing scene, or repeat a calming word or phrase to yourself, such as ‘take it easy.’
    • Engage in stress-relieving activities, like walking, talking to others, or using deep-breathing exercises;
    • Have a bath, use deep-breathing techniques or buy a relaxation tape.
    • Your chances of quitting smoking are better if you plan ways of coping with stress (for example, going for walks every day and doing deep-breathing exercises).
    • Sit in the middle of your yard and practice some deep breathing exercises.
    • For the most efficient weight loss, it can help to practise a deep-breathing technique each day.
    • But also choose some activities that are more about deep breathing than taking your breath away.
    • It is important to do deep breathing exercises to help to reduce the risk of developing a chest infection.
    • Do some relaxation exercises, some deep breathing, to help mentally remind your body that it's time to work in a different way.

Definition of deep breathing in US English:

deep breathing

noun
  • Breathing with long breaths, especially as exercise or a method of relaxation.

    (尤指作为锻炼或者放松的)深呼吸

    calm your nerves by deep breathing
    as modifier he started to do deep-breathing exercises
    Example sentencesExamples
    • Relaxation methods, such as deep breathing, meditation, and exercise are useful ways to cope with stress.
    • It is important to do deep breathing exercises to help to reduce the risk of developing a chest infection.
    • Have a bath, use deep-breathing techniques or buy a relaxation tape.
    • But also choose some activities that are more about deep breathing than taking your breath away.
    • While the tea cools, do some deep breathing exercises
    • Sit in the middle of your yard and practice some deep breathing exercises.
    • Do some relaxation exercises, deep breathing or whatever works to keep you cool.
    • Strategies for managing stress include deep-breathing exercises, visualization techniques and relaxation exercises.
    • You might consider specific stress reduction techniques, such as yoga, meditation, tai chi or deep-breathing exercises.
    • Your chances of quitting smoking are better if you plan ways of coping with stress (for example, going for walks every day and doing deep-breathing exercises).
    • It combines aspects of tai chi and yoga (such as stretching, deep breathing and relaxation) with the dynamic movements of a dance class.
    • Relaxation exercises, deep breathing or simply closing your eyes and imagining a peaceful scene may help.
    • She suggests light, deep breathing exercises that help you relax, along with traditional tummy flattening routines.
    • Engage in stress-relieving activities, like walking, talking to others, or using deep-breathing exercises;
    • For the most efficient weight loss, it can help to practise a deep-breathing technique each day.
    • She began listening to relaxation tapes on a daily basis and doing deep-breathing exercises to reduce feelings of stress.
    • Practice deep-breathing exercises, visualize a relaxing scene, or repeat a calming word or phrase to yourself, such as ‘take it easy.’
    • Do some relaxation exercises, some deep breathing, to help mentally remind your body that it's time to work in a different way.
    • Panic attacks can be controlled through relaxation, deep breathing and medication.
    • During a craving, divert your attention with deep breathing, exercise or healthy snacks, such as fruits and vegetables.
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