Regular exercises to improve personal fitness and health.
〈主英〉健身操
a keep-fit class
Example sentencesExamples
We'd be open to links with other facilities such as crèches in Dublin that might want to run a regular keep-fit class.
It also hosts the horticultural society, photographic society, a keep-fit club and a bridge club.
They described their son as a keep-fit enthusiast who ran regularly, and cycled to work every day when he was at Barton.
Toddlers are having aerobics classes in a keep-fit programme at schools and nurseries.
Our keep-fit sessions were such fun - we hopped on one leg, somersaulted, balanced and scissored and although you loved to show off your skills, you loved me joining in.
He was a keen keep-fit enthusiast and had been planning to run classes in the sports complex shortly.
A 100-year-old is shaking off the years by taking part in a keep-fit class for the first time in her life.
Some members of the Ladies Dart Team from the Castle Inn have decided to get into a keep-fit routine.
Every Wednesday they weigh-in after their keep-fit class and pay 25 pence each time.
The leisure club should offer a swimming pool, hot spas, steam rooms, luxury changing rooms, fully equipped gyms, dance studios and a range of keep-fit classes.
Although we have both dabbled in keep-fit classes and acquired the requisite Lycra bits and bobs to do so, we were never interested in the clothes as a fashion statement.
I find that working out in the gym and keep-fit classes are really boring.
Previously the keep-fit fanatic had worked out at a Health Club in Ballynahinch.
Currently, the village hall has bookings for only the keep-fit group, a private party and a jumble sale.
Staff and other keep-fit fanatics presented John with a cake decorated with his membership card and hung balloons on all his favourite gym equipment.
The Irish course is designed to improve your written and spoken language while in aerobics some keep-fit classes are on the programme.
A hiker, footballer and ladies keep-fit organiser explain how they keep fit and healthy through exercise and sport.
Most of her colleagues think she is simply a keep-fit fanatic.
These activities are an essential component of the keep-fit regiment which the Chinese follow in order to achieve long life of youthful vigor.
Sports clubs, council officials and other interested parties are still in discussions about how to provide Ilkley with top class keep-fit facilities.
Synonyms
physical activity, movement, exertion, effort, work
work out, do exercises, keep fit, train, drill, engage in physical activity