Definition of soleus in English:

soleus

(also soleus muscle)

noun sə(ʊ)ˈliːəsˈsoʊliəs

Anatomy

A broad muscle in the lower calf, below the gastrocnemius, which flexes the foot to point the toes downwards.
〔剖〕比目鱼肌
Example sentencesExamples
- This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus.
- Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle.
- When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius.
- For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves.
- The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat.

Origin

Late 17th century: modern Latin, from Latin solea 'sole'.

Definition of soleus in US English:

soleus

(also soleus muscle)

nounˈsoʊliəsˈsōlēəs

Anatomy

A broad muscle in the lower calf, below the gastrocnemius, that flexes the foot to point the toes downward.
〔剖〕比目鱼肌
Example sentencesExamples
- For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves.
- When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius.
- The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat.
- This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus.
- Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle.

Origin

Late 17th century: modern Latin, from Latin solea ‘sole’.

词汇	soleus
释义	Definition of soleus in English: soleus (also soleus muscle) noun sə(ʊ)ˈliːəsˈsoʊliəs Anatomy A broad muscle in the lower calf, below the gastrocnemius, which flexes the foot to point the toes downwards. 〔剖〕比目鱼肌 Example sentencesExamples This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus. Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle. When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius. For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves. The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat. Origin Late 17th century: modern Latin, from Latin solea 'sole'. Definition of soleus in US English: soleus (also soleus muscle) nounˈsoʊliəsˈsōlēəs Anatomy A broad muscle in the lower calf, below the gastrocnemius, that flexes the foot to point the toes downward. 〔剖〕比目鱼肌 Example sentencesExamples For example, if your gastrocnemius muscles are bunched high up on your lower legs, do more seated calf raises, which target your soleus, a muscle that travels the length of your calves. When working calves, include a seated version in your routine, which allows you to hit the deeper muscle layers of the soleus buried beneath the gastrocnemius. The soleus also extend further down the lower legs, so muscling them up can appear to lengthen high calves somewhat. This dynamic move enhances ankle and calf flexibility and increases the strength of the deeper calf muscle, the soleus. Seated calf raises specifically target the soleus, which runs under the gastrocnemius and is actually the lower leg's largest muscle. Origin Late 17th century: modern Latin, from Latin solea ‘sole’.
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