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词汇 stretch
释义

Definition of stretch in English:

stretch

verb strɛtʃstrɛtʃ
[no object]

  • 1(of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking.

    （柔软或弹性物）伸展，延伸；延展；被拉长；被拉宽

    my jumper stretched in the wash

    我的针织套衫洗后变宽松了。

    rubber will stretch easily when pulled

    橡胶很容易被拉长。

    Example sentencesExamples
    • Some of the samples were oriented by PVA film stretching.
    • Softer metals tend to stretch more easily, which explains the different factors in the formulas for different metals.
    • Many spandex-enhanced fabrics will stretch in both directions for maximum comfort.
    • In Sejima's work, the envelope becomes fabric stretching between differently-sized slabs.
    • If you replace your laces with elastic you will be able to tie them up before you slip your feet into them; the elastic will stretch to enable your foot to go in but will still be tight enough to hold your shoes on comfortably.
    • He slung the now heavy bag over his shoulder, the thick fabric stretching.
    • In the exact middle of the room sat a long table that had the seating capacity of fifty, and was decorated with a long tablecloth of golden fabric stretching across it.
    • The cord stretches very thinly without breaking and if the yo-yo ball is swung about the head, the cord can wind tightly around the neck and throat, potentially causing strangulation.
    • The white cloth stretched and clung around the features of her body, yet loosely.
    • Ideally, the fabric would stretch out enough for you to see through without cutting any holes.
    • But if you pull hard enough, the plastic holder stretches irreversibly and finally breaks apart.
    • Between the seven large towers of computer screens and CPUs you could see a dry-erase board stretching across the wall.
    • The clear glass stretched about 20 feet up, giving Arthur the most fantastic view he had ever seen.
    • If it is too cold, he says, the plastic will be loose in summer; If it is too warm, the plastic will stretch too tight in winter.
    • Soft, springy materials like rubber and skin don't tear easily because they stretch before breaking apart.
    • Clothes to cocoon in will be soft and comfortable, stretching and retaining shape.
    • The blood vessels, now less elastic, can't stretch as well to accommodate the blood flow, so the pressure on artery walls increases.
    • The jeans fit him fine, but the turtleneck was a little on the tight side as the fabric stretched across his upper torso.
    • Celil peered up, and more ropes and wood stretched from tree to tree.
    Synonyms
    be elastic, be stretchy, be stretchable, be tensile
    1. 1.1with object Cause (something) to become longer or wider by pulling it.
      stretch the elastic

      把松紧带拉长。

      small squares of canvas were stretched over the bamboo frame

      小块帆布被紧绷在竹架上。

      Example sentencesExamples
      • I saw him examining fallen leaves, a freshly-painted door, and the way in which an elastic fabric deformed when stretched.
      • A cloth stretched over the board is given a coating of chalk powder mixed with a water-soluble adhesive.
      • It feels like two and a half hours spent watching someone see how far they can stretch an elastic band without breaking it.
      • The drums are constantly wetted to keep the fabric stretched.
      • Bergson's third image is an elastic band being stretched.
      • The second balloon is stretched over the first balloon to seal in the flour.
      • Jess stretched the elastic band of Lucky's undergarment as far as possible.
      • Immediately after the molt, the crab's new ‘soft shell’ is pliable and easily stretched.
      • He wiped his palm across his face, stretching the elastic skin to a point and letting it fall back into place.
      • Blood vessels get stretched and can break, causing bleeding.
      • The other half was wrapped around her daughter, stretched to breaking.
      • The fabric mask is stretched over the face and pressed firmly in place.
      • Muscles are partially elastic so, like an elastic band, when stretched they create a passive tension.
      • Then carpet is stretched over the top of the metal and tucked under the side of the Z-bar that is not secured.
      • He took the little hat from my hand, sneaking a glimpse out the window before stretching the elastic cord around his chin.
      • Sleeves are stretched over the bottles in a continuous roll and cut to fit by four blades at a speed of 400 sleeves per minute.
      • Let the elastics cool down while stretched, then let them shrink.
      • It is just a case of continually stretching the elastic band.
      • The Rostrevor man's shirt was stretched and pulled by the Tyrone captain before Canavan bought the free with practised skill.
      • You can imagine the points as nails sticking out of a board with an elastic band stretched so that it rings the largest possible number of nails.
      Synonyms
      pull, pull out, draw out, extend, lengthen, elongate
      expand, distend

  • 2Straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something.

    舒展（身体或其部位）；伸出（身体或其部位）去拿

    the cat yawned and stretched

    猫打个呵欠，又伸了伸懒腰。

    with object I stretched out a weary arm to turn on my radio
    stretching my cramped legs

    伸一伸我发麻的双腿。

    we lay stretched out on the sand

    我们舒展着身体躺在沙滩上。

    Example sentencesExamples
    • So relaxed, or tired, was she that she settled down for a power nap, stretching out on the grass and resting her head on her kit bag.
    • She kept her eyes open, watching her body stretch out, elongate, and dissolve.
    • But I still have to allocate time for stretching, napping and sleeping, and of course, my favorite, eating.
    • We'd asked the car attendant to make up the lower berth, so Yoli could stretch out and take a nap.
    • Rolling over in her bed, Kirby turned off her alarm clock and stretched lazily under her soft, thick, and warm comforter.
    • If you are working, use the breaks during meetings to stretch or take a brisk walk up the indoor stairway.
    • She stretched languidly on the soft feather bed and imagined the duke sitting there again, just watching her, smiling at the sight of her asleep.
    • She stretched out her body, her muscles loosening up from the long flight of last night.
    • I rolled over to stretch, reminding myself of Felix when he awoke from naps.
    • Mac stretched, rubbing the soft flesh of his stomach scraping dirty nails across a faded skull tattoo.
    • He's more flexible and more capable of moving and stretching for passes.
    • He lazily got up and stretched, his soft skin unmarked by bruises or scarring.
    • I got up from the rather cramped car and stretched out my muscles to give them some air.
    • The best place to stretch and take a nap is in the open, in the lap of nature on a hammock.
    • Paul sat up and stretched lazily while a soft chuckle escaped his lips.
    • This area was cooler with more grass than plain dirt, making me want to stretch out on the soft carpet and stare at the stars.
    • Allow yourself frequent practice breaks to stretch, take a walk down the hall or get a drink of water.
    • David asked, stretching from a much - needed nap.
    • Rhythmic, lulling movement, such as, gentle rocking, stretching, jiggling and soft pressure, is applied to the body.
    • Too many trainers dismiss stretching as something done by weekend toners, not hardcore bodybuilders.
    Synonyms
    extend, straighten, straighten out, unbend
    lie down, recline, lean back, be recumbent, be prostrate, be prone, sprawl, drape oneself, lounge, loll

  • 3 Extend or spread over an area or period of time.

    延续

    the beach stretches for over four miles

    那海滩绵延四英里多。

    the long hours of night stretched ahead of her

    等待她的是漫漫长夜。

    Example sentencesExamples
    • The weekend is over and you've got the whole week stretching out before you.
    • In the cold dawns of January and early February in Vermont, a semi-permanent thin white crust is stretched over the frozen ground.
    • Inside the gate a carpet of bricks, plaster, glass, wood and office paper stretched around 40 feet to a crater which marked the epicentre of the explosion.
    • The ISS is expected to stretch 17 stories tall and house six research labs by its completion in 2008.
    • The series was stretched over a leisurely five hours, two hours longer than the 1967 version.
    • I was puzzled about how to eat the long and large segment of pig's bone positioned in the middle of the plate in front of me with a straw stretching into it.
    • They have the whole weekend stretching before them.
    • The expansion is expected to create investment and jobs in towns stretching from Hull in the east to Preston in the west.
    • About half a million people are expected to turn up for the giant street party stretching 3 kilometers in the downtown shopping district.
    • I have a terrible memory and also this writing is stretched over a few weeks.
    • When Jane Hedges, a rural dean in Devon, arrives at Westminster in January she will break a male-only tradition stretching back 1,000 years.
    • Winter in Madagascar is like summer here… hot days, warm nights which are to be expected on an island that stretches from the Tropic of Capricorn half way to the equator.
    • The works of 20 composers will be stretched over eight concerts in a four-day festival.
    • By 1930, no wetland and few trees were left in the region, and in many counties, cotton stretched from horizon to horizon.
    • In fiscal terms, the number of near-death experiences in America's space program stretch back decades.
    • The view was as impressive as one would expect, stretching out over Lake Ontario and revealing the hotchpotch way in which the city has grown.
    • The game itself is stretched over almost the entire running time of the film, interspersed with chunky flashbacks that replay key moments of Billy and Jane's life together.
    • Did you know that if you laid all of Britain's credit and debt cards end-to-end, the line of plastic would stretch from London to Bangkok?
    • They are simply stretched over a much longer period.
    • These observations, we shall discover, had to be stretched over many years.
    Synonyms
    extend, spread, continue, range, unfold, unroll, be unbroken
    cover, span
    1. 3.1 Last or cause to last longer than expected.
      （使）过分延长，（使）过度延续
      no object her nap had stretched to two hours

      她午睡了长达两小时。

      with object stretch your weekend into a mini summer vacation

      把你的周末延长成一个小暑假。

      Example sentencesExamples
      • The Games have thus begun in the worst conceivable manner, with an almighty drugs story dominating all headlines and now stretching beyond the weekend.
      • Stein's interim stint, expected to last two months, stretched to a year.
      • Conservative estimates are just for the day, but depending on what other cosmetic alterations she requires, it could stretch out for the whole weekend.
      • The minutes of silence stretched into hours as the sun climbed steadily overhead.
      • The precautionary effort was expected to stretch into this week.
      • There are also plans to obtain extended drinking hours and a dance licence, so the weekend stretches out just that little bit longer.
      • He seems to have privately concluded that his team are unlikely to beat the Turkish champions, whose run of consecutive home wins stretched to 18 matches last weekend.
      • The film stretches 20 minutes of ‘real time’ in the lives of its two protagonists into the 84 minutes of the film.
      Synonyms
      prolong, lengthen, make longer, extend, extend the duration of, draw out, spin out, protract
    2. 3.2no object (of finances or resources) be sufficient or adequate for a certain purpose.
      （资金，资源）足够，够用
      my budget won't stretch to a weekend at a health farm

      我计划好的钱不够去健身庄园度周末。

      Example sentencesExamples
      • ‘I don't know if the club's finances will stretch to allow me to keep two keepers on the go,’ admitted the manager.
      • Arson, theft and criminal damage have all taken their toll on his allotment, and his pension cannot stretch to replacing yet more greenhouse windows, sheds, tools and crops.
      • She is now worried that she'll be forced to make the pensioners pay more than their current 50p contribution which she fears they won't be able to stretch to.
      • With toys, stationery, games and sweets, pocket money can stretch that much further.
      • Everybody realises that CDs should be cheaper, from people who know the background to teenyboppers who realise their pocket money doesn't stretch that far.
      • We pay thousands of pounds in rent and you would think the council could stretch to some illuminations in the right place.
      • It's often said that resources won't stretch to having a Garda on every street corner to maintain law and order.
      • Their life means juggling time with their children with long hours, unsociable shifts, and with a wage that won't stretch to pay for clothes, trainers and educational trips.
      • He had wanted to read medicine but family funds could not stretch to this, nor to veterinary science, his second choice.
      • Surely her trust fund could stretch to a couple of quid.
      • He completed the root canal begun by dentist number one only to announce that my insurance wouldn't stretch to a crown.
      • This is bad news for local first-time buyers whose salaries may not stretch to flats at £80,000 and upwards.
      • Over the past two years, the costs of solar panels have almost halved - meaning the money will stretch even further.
      • This is presently coupled with our mortgage company deciding they want the arrears paid off and money doesn't stretch in all directions at once.
      • Now officers had to either pay for the device or return it - and as the budget could not stretch to the purchase price they had requested contributions from parish councils.
      • Money doesn't stretch to going out every night but films, almost all of which are pirated, are cheap to buy.
      • We stopped wondering if we would fit, if the money would stretch, where I would get a job… none of that seemed important.
      • Meanwhile, they are self - funding, and no doubt those funds will stretch to establish more such schools.
      • If you can stretch to the price this is a great speaker system.
      • Sadly, finances would not stretch to pay for her two children, Emma, 15, and Daniel, 13, and Paul's three grown-up children to go too.
      Synonyms
      be sufficient for, be enough for, cover, reach to
      afford, have the money for

  • 4with object Make great demands on the capacity or resources of.

    大量要求，大量需求

    the cost of the court case has stretched their finances to the limit

    那件诉讼案的费用使他们的财务状况紧张到了极限。

    Example sentencesExamples
    • Labour also fears resources will be stretched at a time when its membership is depleted.
    • One was a loyalist, though his loyalty had been stretched over the past few days.
    • The airline's resources had been stretched to breaking point as it used its aircraft to evacuate passengers from Jamaica, Cuba and the Dominican Republic.
    • The volunteer doctors there are stretched to capacity and are too few, especially at the height of malaria season.
    • The Red Cross centre is currently a temporary home to 1,600 people trying to get to Britain and is stretched well beyond its capacity.
    • Resources could be stretched thin over a very expensive and potentially indefinite campaign.
    • Senior police are increasingly concerned that the amount of time officers are spending in court is pushing stretched resources to breaking point.
    • Merrion expect this would stretch the team's operational capabilities.
    • But the real issue is that important resources are being stretched.
    • The force's resources have been stretched by the night-time chaos, so no doubt they will be pleased to see the back of the club as it will allow them to spend time on other issues.
    • The city has had to find alternative accommodation for those rendered homeless by the process, thus putting a further strain on its already stretched budget.
    • From April it will be expected to find cash from an already stretched budget if it wants to keep the posts filled.
    • The Roscommon scenario may be somewhat of an exception but a number of other county boards appear extremely stretched in making ends meet.
    • And police resources could be further stretched if there is a repeat of last year's illegal rave at Marloes on the August Bank Holiday weekend.
    • As you know, there are some in New York who believe your resources are being stretched too thin in New York right now.
    • Even with plans to import labour from neighbouring countries, Government's plans will continue to put a strain on already stretched resources.
    • Now, precious resources are being stretched even further.
    • But the longer this goes on the more stretched we will be in July when we expect the bulk of them to come in.
    • And that, in turn, could place major strains on an already stretched relief effort.
    • Military resources will be stretched during the expected conflict making it difficult to deploy troops to cover again for striking firemen and women.
    Synonyms
    put a strain on, put great demands on, overtax, overextend, be too much for
    drain, sap
    1. 4.1 Cause (someone) to make maximum use of their talents or abilities.
      使最大限度利用（才能，能力）
      it's too easy—it doesn't stretch me

      它太容易了，我无需尽全力。

      Example sentencesExamples
      • He's been training and stretching me over past years - but is it enough?
      • In fact, women are being expected to stretch themselves until they become superwomen.
      • Martin said: ‘As soon as we got out there they started to really stretch us, but it was a case of pushing ourselves to the limit as well.’
      • I feel it's stretching me and I've only been here for one morning.
      • ‘Everything has been good, even if it doesn't sound great, because it stretches you,’ Hall says.
      • ‘Intellectually, theatre can stretch you as much as anything else’, he tells me earnestly.
      • ‘I always look for roles that are going to stretch me,’ he says.
      • Apart from that, Motherwell controlled much of the play but apart from Steven Hammell's first-half free-kick they rarely stretched Alan Main.
      • It's time to pull out the empty canvas and stretch your mind.
      • I found it rewarding, educational and pretty full on - it really stretched me.
      • He brought you out of yourself, stretched you intellectually.
      • It doesn't stretch us intellectually in any way.
      • ‘As we have said, if we get a few injuries it stretches us and that is certainly the case at the moment,’ he said.
      • Considered the toughest event, the obstacle course is a test to the cadet's stamina and ability to stretch him beyond his limits.
      • It was her psychotherapist who pointed out why that role stretched her so much.
      • Walking rather than driving on that short trip to the shops or school, using the stairs and trying to do gardening, sport or something slightly physically stretching at the weekend will help us stay healthy.
      • It's a brilliant script that really stretches us all, but hopefully it'll be an exciting piece of theatre which is also full of meaty ideas.
      • It stretched me as a person and opened my mind to many new parts of myself.
      • Silsden were 3-0 up and able to use the wide-open spaces to stretch the ten men of Carlton.
      • However, the extent to which this exercise stretches me personally is a constant surprise.
    2. 4.2informal Adapt or extend the scope of (something) in a way that exceeds a reasonable or acceptable limit.
      夸大，夸张
      to describe her as sweet would be stretching it a bit

      把她描绘成可人儿是夸张了一点。

      Example sentencesExamples
      • True, one does encounter a couple of stray Marxists in humanities departments, but to say they run the show is stretching it a bit.
      • So to say that somehow these projects were given to us is stretching it way beyond the truth.
      • Although 27 years might be stretching it a bit, I think I could make that sacrifice in this instance.
      • Or stretching it a bit further, it becomes more abstract as a thought.
      • ‘This idea that Gordon rode into town on his white horse and saved the day is stretching it a bit,’ one source said.
      • Now that's stretching it a bit, don't you agree?
      • Maybe that is stretching it a bit, but needless to say I was overmatched.
      • If I told you that, I would be stretching it a bit.
      • You know, nothing hurts the truth like stretching it, and he stretched it just a lot.
      • In my opinion, to conclude that the gesture represents some kind of favouritism for Rangers is stretching it.
      Synonyms
      bend, strain, distort
      exaggerate, overstate, embellish, overdraw
      informal lay it on thick
noun strɛtʃstrɛtʃ

  • 1An act of stretching one's limbs or body.

    （四肢或身体的）舒展；伸出

    I got up and had a stretch

    我起床后伸了伸懒腰。

    Example sentencesExamples
    • You should not push your stretches too far as you can cause yourself permanent injury.
    • Students may do simple stretches before a practice session, such as extending the arms overhead or doing a forward bend, to relax the muscles and focus the mind.
    • Relax the pectoral muscle and deepen the chest stretch by turning the body away from the arm for another count of 15 seconds.
    • She huffed, stood up, arched her back in a heavyweight stretch, turned to the fountain and started in on a long, long drink.
    • He did a long stretch, and his body ached but he felt fully restored, and all he needed now was breakfast.
    • In pre-training, stretches should be done slowly and with caution since your body has not completely warmed up.
    • Incorporating some simple stretches and breathing exercises into the daily routine could pave the way for a wonderful stress free life.
    • If we practice the stretches properly, pain will not occur…
    • Do the apparatus-specific stretches, and if you have time, several more stretches for the body's other major muscle groups.
    • Reaching back, I held my body in a languorous stretch.
    • Always take time to warm up before your primary activity and finish up with a long stretch while your body is still hot and elastic.
    • Even if you can't bear the thought of the gym or an aerobics class, doing simple stretches at home can do a lot to help maintain strength, flexibility and a good range of joint movement.
    • Body training consists of various gentle stretches and meditation postures to open the meridian lines.
    • Simple stretches and exercises are the order of the day, but the tots also learn the mechanics of their bodies, the importance of healthy eating and hygiene.
    • Full body stretches should also be done before using the ball.
    • It's more a form of qi gong than tai chi - meditative postures and simple stretches.
    • The new concept being to feel some good pain from the stretch then relaxing and letting go, softening the stretch and your general body tension.
    • On certain long-distance flights, videos of simple stretches for passengers were being shown, he said.
    • This session consists of a variety of gentle stretches or movements to help open your lungs, followed by breathing exercises and awareness practices.
    • The body stretches are often held for longer than those that might be employed by a shiatsu practitioner or massage therapist.
    Synonyms
    reach out, hold out, put out, extend, outstretch, thrust out, stick out
    proffer, offer
    literary outreach
    1. 1.1mass noun The fact or condition of a muscle being stretched.
      （肌肉的）伸张，紧绷
      she could feel the stretch and pull of the muscles in her legs

      她能感觉到腿上肌肉的伸缩。

      Example sentencesExamples
      • As you start your forward movement with the lower body, feel the stretch in your upper body increase momentarily before the arms swing down.
      • Wounding of epithelial cells was dependent on the amplitude of stretch and on the rate of stretch.
      • Is the reduction in respiratory amplitude an effect of vagal inhibitory feedback from lung stretch?
      • The essential clinical feature of compartment syndrome in conscious patients is severe pain out of proportion to the injury, aggravated by passive muscle stretch.
      • This peptide is released by ventricular myocytes when heart failure causes increased wall stretch.
      • Cyclical stretch has been shown to induce the release of various inflammatory mediators, which can lead to leukocyte adhesion in vitro.
      • Turn right foot slightly outward, bend right knee over right foot until stretch is felt in inner thigh on left.
      • The data presented in Fig.3 show that the filament 1.0 spacing decreased with stretch of the muscles.
      • BNP is released by the left ventricle of the heart when it experiences ventricular overload and ventricular stretch.
      • Keeping your back straight, allow your upper body to lean forward until you feel a stretch in your chest and shoulders.
      • You should feel the stretch in the back of your legs.
      • Stimulation of these receptors by stretch or chemical agents triggers impulses along nonmyelinated vagal afferents.
      • In both models, circumferential microvascular stretch increased Nitrogen Oxide production in isolated lungs.
      • Our results differ from those found in chondrocytes exposed to mechanical stretch.
      • Muscle spindles and Golgi tendon organs are receptor organs found inside skeletal muscle, which are stimulated by stretch of the muscle or tension on the tendon.
      • With muscular pain, the pain sensation may be due to distension or stretch of the muscular walls or to transient ischemia of the muscle.
      • Recently it has been suggested that several different regions of titin might play a role in the sensing of stretch in muscle by binding various ligands.
      • The endothelial responses to circumferential vascular stretch are poorly defined.
      • Anal stretch was found to have a significantly higher risk of incontinence than controlled sphincterotomy in surgical trials and a higher risk of treatment failure.
      • Look for a machine that allows the extra stretch for the best muscle development.
    2. 1.2mass noun, usually as modifier The capacity of a material or garment to stretch or be stretched; elasticity.
      （材料或服装的）伸展力；弹性
      stretch jeans

      弹力牛仔裤。

      Example sentencesExamples
      • I know too, that nylon and stretch elastic, cast aside by fishermen, catches around seabirds' legs and either slowly kills or maims them.
      • We've got a full line, with pants, shirts, hats, our own stretch denim and a girls' line as well.
      • Because of the fabric's stretch, all garment seams are stress seams.
      • The spandex in stretch jeans causes them to shrink more, but after a few minutes of wear, they'll be perfect again!
      • Becky had thrown her stretch jeans in there and I decided that it wouldn't hurt if I borrowed them just this once!
      • The beauty of stretch is that you can wear your jeans a lot tighter without sacrificing comfort.
      • A picture of a giraffe or a lion on quality stretch cotton material will also be an ideal choice.
      • The new process allows three times as much stretch in the material before tearing, opening the door to more complex shapes in aluminum for automotive use.
      • As the material has less stretch, it is advisable to check with the bow manufacturer, if it can be used.
      • Finally, the elastic lost all its stretch and they ended up in a wad in the back of my closet, but I always loved those two shades of blue fabric.
      • She was wearing black stretch pants and a purple t-shirt.
      • In 1978 he created the first stretch jeans, utilizing a specially and produced innovative stretch indigo denim.
      • These stretch materials make the shorts fit perfectly, offer great support and look great too.
      • Care for hologram stretch knits by turning garments inside out and laundering them by hand; air dry.
      • She wears stretch jeans and a white sweatshirt with glittery appliquéd gingham teddy bears.
      • The knit's stretch and texture eliminate exact garment fitting and stitching techniques.
      • New features like liquid tapped seams, high quality thin stretch rubber and integrated hoods have made winter surfing more enjoyable and more accessible.
      • The slim cut stretch denim jeans envelop the contour of the female form like a second skin, giving a slim and seductive outline to the hip and legs.
      Synonyms
      stretchy, stretchable, elastic, elasticated
    3. 1.3informal A difficult or demanding task.
      困难的任务；苛求的任务
      it was a stretch for me to come up with the rent

      交租金对我有时是一件难事。

      Example sentencesExamples
      • It has been a huge stretch for my progressive little heart and soul.
      • I think any role is a balance between a stretch and knowing that you can do it.
      • Also, nobody on this team can make shots consistently from beyond 15 feet, and even that distance is a stretch.
      • Ensuring that her children are fed properly is a stretch.

  • 2A continuous area or expanse of land or water.

    （陆地或水域）连绵的一片，连续的一段

    a treacherous stretch of road

    危险路段。

    Example sentencesExamples
    • In 1992, it was the turn of a stretch of the Aravalli mountain ranges in Rajasthan and Haryana.
    • Near Pensacola, long stretches of beachfront property look bombed out.
    • The areas are immense and the effect is the replacement of open land with vast stretches of water.
    • Every piece of land, even a stretch of road, is probably subdivided into many lots.
    • Blackpool council has drawn up radical plans to turn its stretch of coastline, known as the Golden Mile, into what some have called the new Las Vegas of Europe.
    • Most of the game is set in open expanses of water framed by nondescript stretches of land and changing weather conditions.
    • Because this usually means hauling up other soil-stabilizing flora along with the moss, the practice turns vast stretches of poor soil into wasteland.
    • Highway engineers also plan to put up fencing along large stretches of the bypass to stop newts, badgers and foxes from straying onto the road.
    • The sun breaks through the clouds every now and then, lighting up the silvery bodies of planes that cross the stretch of horizon visible through the window.
    • Once dug up, the stretch was never properly repaired again and it becomes flooded after every downpour, they say.
    • But to get there you have to cross a treacherous stretch of water called Jack Sound.
    • Traffic on the main road was diverted on the Sunday night as the flood waters rose on a stretch of the road.
    • Windows of four buses were broken by branches as buses struggled to negotiate the narrow streets - although trees on the narrower stretches of the planned diversion route had been cut back.
    • He was referring to a flight of steps along a stretch of riverbank opposite Clohessy's Bar.
    • But what of the people it might displace, areas of fertile land that might become stretches of wasteland and even the water wars that might ensue?
    • The patch, in San Francisco Bay, was one of the most treacherous stretches of water on the Pacific coast.
    • What did surprise us was the extent and the incredibly good condition of this large stretch of wall that was found here.
    • She has sailed round Cape Horn, one of the most treacherous stretches of water in the world, on a three-mast wooden ship.
    • If you are in a helicopter, you will see a picturesque stretch of water with trees and huts like blobs of green and brown on a canvas of ochre-blue.
    • Anglers wishing to tackle the stretch should take of the rapid rising tides and also are reminded that vehicles should not be taken down the bank until the hay has been cut.
    Synonyms
    expanse, area, tract, belt, sweep, extent, spread, reach
    length, distance
    1. 2.1 A continuous period of time.
      （时间）连续的一段，持续
      long stretches of time

      一段段很长的时间。

      Example sentencesExamples
      • Although the drug cannot curb progression of the disease, it can stimulate temporary normalcy of limb movement for long stretches in a day.
      • Ryne Sandberg was the best second baseman in baseball for a ten-year stretch.
      • Whereas a literary scholar today might take, say, 1830 to 1900 as his or her specialist period, Auerbach's period stretches for almost three thousand years.
      • The two switched roles in December while the team was in the midst of its worst stretch of the season.
      • The Tories ruled for more than two - thirds of the time. Periods of progressive government were intervals in long stretches of Conservative rule.
      • The figure has stayed below the 2,000 mark in an unbroken stretch since July last year but continued to show some volatility into the first half of this year.
      • When I travel I drive for long stretches with the radio turned off.
      • Fahd, who rose to the throne in 1982, suffered short-term memory loss and an inability to concentrate for long stretches after his stroke in 1995.
      • They've had a lot of funding cuts and staff cuts, and as a result all the staff are doing these crazy stretches of double shifts.
      • Alternate each lap with a pool-length stretch of easier freestyle swimming.
      • It'll be my first break in ten months - the longest stretch between holidays for years - and I can't wait.
      • Toronto continued their recent stretch of playing good ball by ending Orlando's three-game win streak with a convincing victory.
      • The substitutions aside, the siege of the England goal continues with long stretches of French possession interrupted by the briefest of respites.
      • These were the last stretch of holidays left before she graduated, and after that, she intended to live in L.A.
      • The former king is fondly remembered for the relative prosperity that marked his 40-year reign, the last stretch of peace the country has known.
      • The monotonous stretches of this concert package make it difficult to feel anything about him at all.
      • They certainly don't deserve watching a judge turn his gaze away from the stage for long stretches of time while difficult routines are being strenuously performed.
      • The slump between New Year's Eve and Memorial Day is a long stretch with little to celebrate.
      • To try to see the events of those times in perspective across a such a vast stretch of time is difficult indeed.
      • Phillip remained alone with his sister's body for an unbearable stretch of time.
      Synonyms
      period, time, spell, term, run, stint, session
      tour of duty, shift
    2. 2.2informal A period of time spent in prison.
      〈非正式〉徒刑，服刑期
      a four-year stretch for tax fraud

      因逃漏税刑期四年。

      Example sentencesExamples
      • He was a model prisoner during his three-year stretch in the Indiana State prison on the rape conviction.
      • A pervert who tried to lure young children into his car from the streets of York is facing a long stretch in prison.
      • Many of those who tuck guns in their waistbands and shoot up their neighborhoods hardly flinch at the prospect of doing a long stretch in prison if caught.
      • The delay was caused by a 10-year stretch in a Louisiana prison for armed robbery.
      • The sad truth is that at 61, Fischer is right to question his own ability to survive a long stretch in prison.
      • His mother, a drug addict who had become a criminal to feed her habit, was doing a long stretch in prison.
      • But it is Ted who ends up doing a stretch in prison.
      • She isn't doing a lengthy stretch in Holloway Prison, but she may as well be.
      • He loves his children too much and he wouldn't risk a stretch in jail just because of him.
      • Its leaders, who were sentenced to long stretches in prison, declared the dissolution of the organisation.
      Synonyms
      prison sentence, sentence, prison term
      North American informal rap
    3. 2.3North American A straight part of a racetrack, typically the home straight.
      〈主北美〉（赛马跑道的）终点直道
      he made a promising start, but faded down the stretch

      他出发时很有希望，但是在终点直道上落后了。

      Example sentencesExamples
      • When the horses turn the final stretch, the spectators become more animated.
      • The four-year-old colt drove clear while opening a three-length lead entering the stretch.
      • He charged into the lead entering the stretch and drove with determination to the wire.
      • Once he switched to his right lead in the stretch, I knew he was home.
      • It pressed the pace for most of the race, took the lead at the top of the stretch, but lost the race by half-a-length to a closer that snuck by on the inside.
    4. 2.4Sailing The distance covered on one tack.
      〔航海〕抢风航行的距离
      Example sentencesExamples
      • In the front stretch, directly in front of the thousand of rabid race fans in attendance, Fox’s Pracer blew over coming down back on the bottom in an impressive 360 degree flip.
      • Saturday’s qualifying was a new experience for me as I blew the minute pin on the back stretch and had to cut the field and come back around the entire course.

  • 3informal A stretch limo.

    a chauffeur-driven stretch
    Example sentencesExamples
    • Another very interesting vehicle is the stretch Hummer limo.
    • Exiting through my front door, we were greeted by a white stretch limousine which I knew had created a great deal of drama between Greg and Robbie.
    • Police believe she may have heard thieves trying to break into two high-value cars, including a stretch limousine belonging to her husband, outside their house in Wembley.
    • All of their friends had coupled off for the upcoming night and they had arranged to share a white stretch limousine.
    • There were five Aussies in our stretch taxi and two Palestinians, our driver and our guide.
    • When he was appointed Archbishop of York, Hope was offered, in the way of bishops, a stretch Rover but turned it down.
    • For its part, the planemaker has not committed to any such stretch tiltrotor beyond the artist's conception stage.
    • A chance to be chauffeur driven in a stretch limousine to a romantic dinner for two is one of the lots on offer at an auction during the Mayor of Bolton's annual dinner and cabaret.
    • The girls, the musicians and I, were even treated to a stretch limousine ride to the theater and the show began.
    • They will arrive in stretch limousines and helicopters.

Phrases

  • at full stretch

    • 1With a part of one's body fully extended.

      尽量伸展（身体部位）

      at the wheel was a short figure, arms at full stretch
      Example sentencesExamples
      • I turned around and saw another guard coming towards me with his arms at full stretch.
      • It looked an unpromising situation until the young striker produced an improvised overhead kick which had Bryn Halliwell at full stretch to turn the ball away.
      • It was particularly rough on Halliwell who moments earlier had been at full stretch to hold Hugh Robertson's 18-yard free kick which had looked destined for the bottom right-hand corner.
      • It could have been worse - Fettis producing a fine one-handed save at full stretch to turn away a fierce Kevin Evans volley - and half-time couldn't come soon enough for City.
      • It looked a certain winner but Freestone yet again produced the improbable to push the danger away at full stretch.
      • The rower drops the oar into the water coiled forward with his arms at full stretch.
      • In the first match in Bombay, Jonty Rhodes effected two run-outs and took three catches, one of which was taken at full stretch, body at least four feet off the ground.
      • I dropped down onto the now still fans, feeling horror when I accidentally trod on Ian's lifeless arm, then dangled myself at full stretch and dropped with a heavy thud to the floor.
      1. 1.1Using the maximum amount of one's resources or energy.
        最大限度使用，全力地
        increased export business kept our production plants at full stretch

        增长的出口贸易使我们的生产厂家一直在全速运转。

        Example sentencesExamples
        • It proves the artistic value of maintaining a company of actors long-term: here is a large cast, each member performing at full stretch, completely united to a common purpose.
        • We went pretty close last season but for all three years that we have been involved in European football to a very decent level I think we are kind of at full stretch and I think what you are trying to add is that bit of extra quality.
        • Arsenal, at their leisure, mesmerised Charlton at full stretch.
        • ‘The Environment Agency's resources are working at full stretch and due to an oversight the sluice was not closed,’ said a spokesman.
        • The decision is widely seen as having dealt a serious blow to the joint bid by the Scottish and Irish football associations, which between them are at full stretch to deliver the eight suitable stadiums required to host the tournament.
        • ‘For all three years that we have been involved in European football to a very decent level, we have been at full stretch,’ said O'Neill that day.

  • at a stretch

    • 1In one continuous period.

      （时间）连续的一段，持续

      I often had to work for over twenty hours at a stretch

      我经常不得不连续工作20小时以上。

      Example sentencesExamples
      • Nobody noticed that I didn't eat for eighteen or twenty hours at a stretch.
      • Also, interns in hospitals often are made to work for more than 30 hours at a stretch - without any ‘real’ sleep breaks.
      • There are frequent outages, the generators trip, and it should come as no surprise to anyone that it is not the wealthy areas that have to do without electricity for eight hours at a stretch.
      • At two points during my mission, I will wear blood pressure monitors on my arm and my fingers for twenty-four hours at a stretch.
      • And for the next few days, the exhausted scientist slept almost round the clock, making up for the months when he often worked 36 hours at a stretch.
      • Of O'Hanlon, who is paying £50 a day for the privilege, they expect nothing except that he will stay in his bunk while they work, for up to 30 hours and more at a stretch.
      • For those who prefer wearing jeans for long hours at a stretch, or wear a pair for several days while on a hike or holiday, a comfort fit or a relaxed fit could be far more comfortable than a regular fit or a tapering fit.
      • There are times I have practiced 10-11 hours at a stretch.
      • There is the possibility of continuous rain lashing the city for 10 hours or more at a stretch at least twice during this period.
      • In addition to the 18 hours a week she spends riding and lifting weights, she builds her own trails, laboring with shovel and pickax for six hours at a stretch.

    • 2Only with difficulty or in extreme circumstances.

      it is aimed at one age group, adults, or, at a stretch, business studies students

      它的目标是一个年龄组的人，即成年人，或者勉强扩大到包括商科学生。

      Example sentencesExamples
      • Now, had it not been, we would have done one of three things: moved somewhere else with a better primary, fiddled the system to get her into a good school in a different catchment area or, at a stretch, gone private.
      • From what I understand she was born in India and didn't come here until she was 14, so even at a stretch we cannot claim she was Scottish born and bred.
      • Its flexibility extends to its passengers too: it is capable of seating three people comfortably and four at a stretch, and is intended to make the point that it is wasteful to own a larger car when a smaller one will do.
      • Instead the prevailing feeling is of woodiness, of being in a lofty barn or, at a stretch, a medieval great hall.
      • One could, at a stretch, suggest that there are so few prisoners likely to be interested in voting that permitting it for those who do care would make no difference to any single election.
      • One could, at a stretch, defend Moore by saying that while he might think the average Joe puts himself at more risk by owning a gun, trained bodyguards who undoubtedly know how to use them make people safer.
      • Yet, at a stretch, your verse reads as a kind of continuous narrative of self.
      • Mr Hoult said that at a stretch, local authorities could cope with a disaster on the scale of Lockerbie.
      • Don't get me wrong - I'm all for posthumanity, and thus at a stretch prehumanity as construct.

  • by no (or not by any) stretch of the imagination

    • Used to emphasize that something is definitely not the case.

      任凭如何异想天开也不是，怎么想象也不是

      by no stretch of the imagination could Carl ever be called good-looking

      卡尔的相貌无论如何也称不上英俊。

      Example sentencesExamples
      • But by no stretch of the imagination can these mistakes be described as gross negligence.
      • It wasn't perfect, of course - not by any stretch of the imagination.
      • The birds almost lifted the mood but their communications could be described by no stretch of the imagination as song, sounding more like a smoke alarm running out of batteries.
      • Given these circumstances, by no stretch of the imagination could anyone claim that the decision to take the cheque was a decision that the seafarers made of their own free will and choice.
      • His name appears nowhere within the text of the article and it is not by any stretch of the imagination an attack piece.
      • The numbers of counsellors available are not by any stretch of the imagination meeting demand.
      • The flaw in the vision is that by no stretch of the imagination can any parent claim to be representative of any other parent.
      • They are not by any stretch of the imagination part of a calorie-controlled diet.
      • We haven't seen the best of him, not by any stretch of the imagination, because he has still to get more match fitness and a lot more comfortable.
      • Wood dismissed this notion when he wrote of Dala, ‘Though a large fire, it was circumscribed, and by no stretch of the imagination could it be associated with a bush fire.’

  • stretch one's legs

    • Go for a short walk after sitting in one place for some time.

      （久坐后）散步

      there is an hour's stop in Sudbury for everyone to stretch their legs
      Example sentencesExamples
      • While trying to make small talk, I watch as he stretches his legs, walking between window and chair, clutching a pack of cigarettes.
      • At the end of the day, I'd get off the bus a couple of stops early and walk home just to stretch my legs.
      • When she finished making her sandwich she decided to go for a walk to stretch her legs while she ate.
      • I too wanted to stretch my legs and walk around a little just to fit in and look the same as the rest of the people that crowded around us.
      • Early spring breakers are walking the beaches or stretching their legs on Cashel Mountain.
      • Also, if you do spend hours each day in a chair, make sure you take a break from sitting - walk around, stretch your legs, make sure the circulation in your body is not becoming stagnant.
      • What the younger lot should remember is that there is no question of sitting up and stretching your legs at any point of time.
      • Dropping them off at the motor coach, she decided to take a walk and stretch her legs.
      • ‘After lunch, he went out for a walk to stretch his legs as he usually does,’ Janice told the New York Times yesterday.
      • When I awoke, it was already dark, but I fancied stretching my legs so I started walking and didn't stop until I reached here.
      Synonyms
      go for a walk, take a walk, go for a stroll, walk, stroll, move about, promenade, get some exercise, get some air, take the air

  • stretch a point

    • Allow or do something not usually acceptable.

      since your daughter is one of my regular patients, I'm stretching a point

      由于你的女儿常来我这里看病，我就破一次例。

      Example sentencesExamples
      • While it would be stretching a point to say the government is benefiting from a ‘feelgood factor’, there is no ‘feelbad factor’ either.
      • Pardon me stretching a point, but if an ordinary restaurant diner can be expected to recognise an organised crime type, why can't the police?
      • Yet he was stretching a point, since Aberdeen showed more composure in the game's key moments.
      • My companion's pan-fried fillet of wild sea bass with herb vermicelli and confit tomato jus seemed to pass muster, though I suspect describing it as ‘wild’ was stretching a point.
      • And - to stretch a point - there are three exotic takes on Scottish history.
      • This may be stretching a point, but it does underline how bluntly the race card figures in the current conflict.
      • To claim the better team lost would be stretching a point, but what is indisputable is that Third Division Brechin emerged from this game with considerably more credit than Rangers.
      • But it really stretches a point to include Heidegger in a book about political correctness.
      • To call it essential, however, may be stretching a point - a good deal of this information exists in other volumes and online.
      • Certainly, young players need far more and better conditioning than club rugby can ever offer them, but to claim that the pinnacle of the club game in Scotland is irrelevant to the professional ranks seems to be stretching a point.

Derivatives

  • stretchability

    • nounstrɛtʃəˈbɪlɪti
    • The total elongation and work hardening exponent are measures of the biaxial stretchability of sheet, and these parameters decrease as the yield strength of the sheet steel increases.
      Example sentencesExamples
      • The key characteristic of mozzarella is its stretchability; this is created through the augers.
      • Spandex adds stretchability, provides shape retention, minimizes wrinkling and adds resiliency to a fabric.
      • Polyurethane fibers are lightweight and have a high degree of stretchability which makes them good for applications like swimsuits and other athletic apparel.

  • stretchable

    • adjective
    • The fabric is stretchable for comfort, lightweight and fast drying.
      Example sentencesExamples
      • They are fleece-fronted with a wind-breaking layer across the chest, but stretchable, sweat-wicking fabric across the back and shoulders.
      • It's basically a tube made out of some stretchable material and is worn on the torso.
      • Synthetic elastic fibres and modern machine knitting have latterly permitted stretchable skin-tight garments that mould to the body without tailoring, fastening, or belting.
      • It is flexible, waterproof, windproof, and stretchable.

Origin

Old English streccan, of West Germanic origin; related to Dutch strekken and German strecken. The noun dates from the late 16th century.

  • straight from Middle English:

    The word straight is the old past form of Old English stretch, and originally meant ‘extended at full length’. The sense relating to an alcoholic drink, ‘undiluted’, is the American equivalent of neat and dates from the middle of the 19th century. The straight and narrow is the honest and morally acceptable way of living. The earliest example of this expression was the longer the straight and narrow path (or way). It arose through a misunderstanding of the meaning of a word in this passage from the Gospel of Matthew: ‘Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it’. Strait (Late Middle English) here simply means ‘narrow’, from the same source as strict, a sense which only really survives today in the noun meaning ‘a narrow passage of water connecting two seas’, as in the Straits of Gibraltar. The confusion probably came about because crooked, the opposite of straight, had long been used to mean ‘dishonest’.

Rhymes

etch, fetch, ketch, kvetch, lech, outstretch, retch, sketch, vetch, wretch
verb.1
phr.

Definition of stretch in US English:

stretch

verbstrɛtʃstreCH
[no object]

  • 1(of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking.

    （柔软或弹性物）伸展，延伸；延展；被拉长；被拉宽

    my sweater stretched in the wash

    我的针织套衫洗后变宽松了。

    rubber will stretch easily when pulled

    橡胶很容易被拉长。

    Example sentencesExamples
    • Softer metals tend to stretch more easily, which explains the different factors in the formulas for different metals.
    • The white cloth stretched and clung around the features of her body, yet loosely.
    • Soft, springy materials like rubber and skin don't tear easily because they stretch before breaking apart.
    • He slung the now heavy bag over his shoulder, the thick fabric stretching.
    • Between the seven large towers of computer screens and CPUs you could see a dry-erase board stretching across the wall.
    • The cord stretches very thinly without breaking and if the yo-yo ball is swung about the head, the cord can wind tightly around the neck and throat, potentially causing strangulation.
    • Some of the samples were oriented by PVA film stretching.
    • If it is too cold, he says, the plastic will be loose in summer; If it is too warm, the plastic will stretch too tight in winter.
    • But if you pull hard enough, the plastic holder stretches irreversibly and finally breaks apart.
    • Many spandex-enhanced fabrics will stretch in both directions for maximum comfort.
    • In Sejima's work, the envelope becomes fabric stretching between differently-sized slabs.
    • Celil peered up, and more ropes and wood stretched from tree to tree.
    • The jeans fit him fine, but the turtleneck was a little on the tight side as the fabric stretched across his upper torso.
    • The clear glass stretched about 20 feet up, giving Arthur the most fantastic view he had ever seen.
    • Clothes to cocoon in will be soft and comfortable, stretching and retaining shape.
    • In the exact middle of the room sat a long table that had the seating capacity of fifty, and was decorated with a long tablecloth of golden fabric stretching across it.
    • If you replace your laces with elastic you will be able to tie them up before you slip your feet into them; the elastic will stretch to enable your foot to go in but will still be tight enough to hold your shoes on comfortably.
    • Ideally, the fabric would stretch out enough for you to see through without cutting any holes.
    • The blood vessels, now less elastic, can't stretch as well to accommodate the blood flow, so the pressure on artery walls increases.
    Synonyms
    be elastic, be stretchy, be stretchable, be tensile
    1. 1.1with object Cause (something) to become longer or wider by pulling it.
      stretch the elastic

      把松紧带拉长。

      small squares of canvas were stretched over the bamboo frame

      小块帆布被紧绷在竹架上。

      Example sentencesExamples
      • It is just a case of continually stretching the elastic band.
      • Sleeves are stretched over the bottles in a continuous roll and cut to fit by four blades at a speed of 400 sleeves per minute.
      • The Rostrevor man's shirt was stretched and pulled by the Tyrone captain before Canavan bought the free with practised skill.
      • Bergson's third image is an elastic band being stretched.
      • The fabric mask is stretched over the face and pressed firmly in place.
      • Then carpet is stretched over the top of the metal and tucked under the side of the Z-bar that is not secured.
      • The drums are constantly wetted to keep the fabric stretched.
      • He took the little hat from my hand, sneaking a glimpse out the window before stretching the elastic cord around his chin.
      • Muscles are partially elastic so, like an elastic band, when stretched they create a passive tension.
      • Let the elastics cool down while stretched, then let them shrink.
      • You can imagine the points as nails sticking out of a board with an elastic band stretched so that it rings the largest possible number of nails.
      • Blood vessels get stretched and can break, causing bleeding.
      • He wiped his palm across his face, stretching the elastic skin to a point and letting it fall back into place.
      • It feels like two and a half hours spent watching someone see how far they can stretch an elastic band without breaking it.
      • Immediately after the molt, the crab's new ‘soft shell’ is pliable and easily stretched.
      • Jess stretched the elastic band of Lucky's undergarment as far as possible.
      • A cloth stretched over the board is given a coating of chalk powder mixed with a water-soluble adhesive.
      • I saw him examining fallen leaves, a freshly-painted door, and the way in which an elastic fabric deformed when stretched.
      • The second balloon is stretched over the first balloon to seal in the flour.
      • The other half was wrapped around her daughter, stretched to breaking.
      Synonyms
      pull, pull out, draw out, extend, lengthen, elongate

  • 2Straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something.

    舒展（身体或其部位）；伸出（身体或其部位）去拿

    the cat yawned and stretched

    猫打个呵欠，又伸了伸懒腰。

    with object stretching my cramped legs

    伸一伸我发麻的双腿。

    we lay stretched out on the sand

    我们舒展着身体躺在沙滩上。

    Example sentencesExamples
    • Allow yourself frequent practice breaks to stretch, take a walk down the hall or get a drink of water.
    • Rolling over in her bed, Kirby turned off her alarm clock and stretched lazily under her soft, thick, and warm comforter.
    • He lazily got up and stretched, his soft skin unmarked by bruises or scarring.
    • He's more flexible and more capable of moving and stretching for passes.
    • So relaxed, or tired, was she that she settled down for a power nap, stretching out on the grass and resting her head on her kit bag.
    • The best place to stretch and take a nap is in the open, in the lap of nature on a hammock.
    • She stretched languidly on the soft feather bed and imagined the duke sitting there again, just watching her, smiling at the sight of her asleep.
    • But I still have to allocate time for stretching, napping and sleeping, and of course, my favorite, eating.
    • We'd asked the car attendant to make up the lower berth, so Yoli could stretch out and take a nap.
    • I got up from the rather cramped car and stretched out my muscles to give them some air.
    • This area was cooler with more grass than plain dirt, making me want to stretch out on the soft carpet and stare at the stars.
    • She kept her eyes open, watching her body stretch out, elongate, and dissolve.
    • Mac stretched, rubbing the soft flesh of his stomach scraping dirty nails across a faded skull tattoo.
    • Too many trainers dismiss stretching as something done by weekend toners, not hardcore bodybuilders.
    • I rolled over to stretch, reminding myself of Felix when he awoke from naps.
    • Paul sat up and stretched lazily while a soft chuckle escaped his lips.
    • David asked, stretching from a much - needed nap.
    • If you are working, use the breaks during meetings to stretch or take a brisk walk up the indoor stairway.
    • Rhythmic, lulling movement, such as, gentle rocking, stretching, jiggling and soft pressure, is applied to the body.
    • She stretched out her body, her muscles loosening up from the long flight of last night.
    Synonyms
    extend, straighten, straighten out, unbend
    lie down, recline, lean back, be recumbent, be prostrate, be prone, sprawl, drape oneself, lounge, loll

  • 3Extend or spread over an area or period of time.

    延续

    the beach stretches for over four miles

    那海滩绵延四英里多。

    the long hours of night stretched ahead of her

    等待她的是漫漫长夜。

    Example sentencesExamples
    • They have the whole weekend stretching before them.
    • In the cold dawns of January and early February in Vermont, a semi-permanent thin white crust is stretched over the frozen ground.
    • They are simply stretched over a much longer period.
    • Did you know that if you laid all of Britain's credit and debt cards end-to-end, the line of plastic would stretch from London to Bangkok?
    • In fiscal terms, the number of near-death experiences in America's space program stretch back decades.
    • About half a million people are expected to turn up for the giant street party stretching 3 kilometers in the downtown shopping district.
    • I have a terrible memory and also this writing is stretched over a few weeks.
    • I was puzzled about how to eat the long and large segment of pig's bone positioned in the middle of the plate in front of me with a straw stretching into it.
    • By 1930, no wetland and few trees were left in the region, and in many counties, cotton stretched from horizon to horizon.
    • The weekend is over and you've got the whole week stretching out before you.
    • These observations, we shall discover, had to be stretched over many years.
    • When Jane Hedges, a rural dean in Devon, arrives at Westminster in January she will break a male-only tradition stretching back 1,000 years.
    • The game itself is stretched over almost the entire running time of the film, interspersed with chunky flashbacks that replay key moments of Billy and Jane's life together.
    • Inside the gate a carpet of bricks, plaster, glass, wood and office paper stretched around 40 feet to a crater which marked the epicentre of the explosion.
    • The expansion is expected to create investment and jobs in towns stretching from Hull in the east to Preston in the west.
    • The view was as impressive as one would expect, stretching out over Lake Ontario and revealing the hotchpotch way in which the city has grown.
    • The ISS is expected to stretch 17 stories tall and house six research labs by its completion in 2008.
    • Winter in Madagascar is like summer here… hot days, warm nights which are to be expected on an island that stretches from the Tropic of Capricorn half way to the equator.
    • The series was stretched over a leisurely five hours, two hours longer than the 1967 version.
    • The works of 20 composers will be stretched over eight concerts in a four-day festival.
    Synonyms
    extend, spread, continue, range, unfold, unroll, be unbroken
    1. 3.1 Last or cause to last longer than expected.
      （使）过分延长，（使）过度延续
      her nap had stretched to two hours

      她午睡了长达两小时。

      with object stretch your weekend into a mini summer vacation

      把你的周末延长成一个小暑假。

      Example sentencesExamples
      • There are also plans to obtain extended drinking hours and a dance licence, so the weekend stretches out just that little bit longer.
      • The Games have thus begun in the worst conceivable manner, with an almighty drugs story dominating all headlines and now stretching beyond the weekend.
      • He seems to have privately concluded that his team are unlikely to beat the Turkish champions, whose run of consecutive home wins stretched to 18 matches last weekend.
      • Stein's interim stint, expected to last two months, stretched to a year.
      • The minutes of silence stretched into hours as the sun climbed steadily overhead.
      • Conservative estimates are just for the day, but depending on what other cosmetic alterations she requires, it could stretch out for the whole weekend.
      • The precautionary effort was expected to stretch into this week.
      • The film stretches 20 minutes of ‘real time’ in the lives of its two protagonists into the 84 minutes of the film.
      Synonyms
      prolong, lengthen, make longer, extend, extend the duration of, draw out, spin out, protract

  • 4with object Make great demands on the capacity or resources of.

    大量要求，大量需求

    the cost of the court case has stretched their finances to the limit

    那件诉讼案的费用使他们的财务状况紧张到了极限。

    Example sentencesExamples
    • Senior police are increasingly concerned that the amount of time officers are spending in court is pushing stretched resources to breaking point.
    • The volunteer doctors there are stretched to capacity and are too few, especially at the height of malaria season.
    • The city has had to find alternative accommodation for those rendered homeless by the process, thus putting a further strain on its already stretched budget.
    • From April it will be expected to find cash from an already stretched budget if it wants to keep the posts filled.
    • The Red Cross centre is currently a temporary home to 1,600 people trying to get to Britain and is stretched well beyond its capacity.
    • Now, precious resources are being stretched even further.
    • Military resources will be stretched during the expected conflict making it difficult to deploy troops to cover again for striking firemen and women.
    • And that, in turn, could place major strains on an already stretched relief effort.
    • One was a loyalist, though his loyalty had been stretched over the past few days.
    • Merrion expect this would stretch the team's operational capabilities.
    • As you know, there are some in New York who believe your resources are being stretched too thin in New York right now.
    • Labour also fears resources will be stretched at a time when its membership is depleted.
    • Resources could be stretched thin over a very expensive and potentially indefinite campaign.
    • But the real issue is that important resources are being stretched.
    • The airline's resources had been stretched to breaking point as it used its aircraft to evacuate passengers from Jamaica, Cuba and the Dominican Republic.
    • The force's resources have been stretched by the night-time chaos, so no doubt they will be pleased to see the back of the club as it will allow them to spend time on other issues.
    • The Roscommon scenario may be somewhat of an exception but a number of other county boards appear extremely stretched in making ends meet.
    • But the longer this goes on the more stretched we will be in July when we expect the bulk of them to come in.
    • And police resources could be further stretched if there is a repeat of last year's illegal rave at Marloes on the August Bank Holiday weekend.
    • Even with plans to import labour from neighbouring countries, Government's plans will continue to put a strain on already stretched resources.
    Synonyms
    put a strain on, put great demands on, overtax, overextend, be too much for
    1. 4.1 Cause (someone) to make maximum use of their talents or abilities.
      使最大限度利用（才能，能力）
      it's too easy—it doesn't stretch me

      它太容易了，我无需尽全力。

      Example sentencesExamples
      • It was her psychotherapist who pointed out why that role stretched her so much.
      • Walking rather than driving on that short trip to the shops or school, using the stairs and trying to do gardening, sport or something slightly physically stretching at the weekend will help us stay healthy.
      • Considered the toughest event, the obstacle course is a test to the cadet's stamina and ability to stretch him beyond his limits.
      • Silsden were 3-0 up and able to use the wide-open spaces to stretch the ten men of Carlton.
      • Martin said: ‘As soon as we got out there they started to really stretch us, but it was a case of pushing ourselves to the limit as well.’
      • He's been training and stretching me over past years - but is it enough?
      • ‘As we have said, if we get a few injuries it stretches us and that is certainly the case at the moment,’ he said.
      • I feel it's stretching me and I've only been here for one morning.
      • However, the extent to which this exercise stretches me personally is a constant surprise.
      • It's time to pull out the empty canvas and stretch your mind.
      • It doesn't stretch us intellectually in any way.
      • ‘Everything has been good, even if it doesn't sound great, because it stretches you,’ Hall says.
      • It's a brilliant script that really stretches us all, but hopefully it'll be an exciting piece of theatre which is also full of meaty ideas.
      • In fact, women are being expected to stretch themselves until they become superwomen.
      • It stretched me as a person and opened my mind to many new parts of myself.
      • He brought you out of yourself, stretched you intellectually.
      • I found it rewarding, educational and pretty full on - it really stretched me.
      • ‘I always look for roles that are going to stretch me,’ he says.
      • Apart from that, Motherwell controlled much of the play but apart from Steven Hammell's first-half free-kick they rarely stretched Alan Main.
      • ‘Intellectually, theatre can stretch you as much as anything else’, he tells me earnestly.
    2. 4.2informal Adapt or extend the scope of (something) in a way that exceeds a reasonable or acceptable limit.
      夸大，夸张
      to describe her as sweet would be stretching it a bit

      把她描绘成可人儿是夸张了一点。

      Example sentencesExamples
      • In my opinion, to conclude that the gesture represents some kind of favouritism for Rangers is stretching it.
      • Although 27 years might be stretching it a bit, I think I could make that sacrifice in this instance.
      • Maybe that is stretching it a bit, but needless to say I was overmatched.
      • If I told you that, I would be stretching it a bit.
      • True, one does encounter a couple of stray Marxists in humanities departments, but to say they run the show is stretching it a bit.
      • ‘This idea that Gordon rode into town on his white horse and saved the day is stretching it a bit,’ one source said.
      • Or stretching it a bit further, it becomes more abstract as a thought.
      • You know, nothing hurts the truth like stretching it, and he stretched it just a lot.
      • So to say that somehow these projects were given to us is stretching it way beyond the truth.
      • Now that's stretching it a bit, don't you agree?
      Synonyms
      bend, strain, distort
nounstrɛtʃstreCH

  • 1An act of stretching one's limbs or body.

    （四肢或身体的）舒展；伸出

    I got up and had a stretch

    我起床后伸了伸懒腰。

    Example sentencesExamples
    • He did a long stretch, and his body ached but he felt fully restored, and all he needed now was breakfast.
    • On certain long-distance flights, videos of simple stretches for passengers were being shown, he said.
    • Body training consists of various gentle stretches and meditation postures to open the meridian lines.
    • If we practice the stretches properly, pain will not occur…
    • She huffed, stood up, arched her back in a heavyweight stretch, turned to the fountain and started in on a long, long drink.
    • Students may do simple stretches before a practice session, such as extending the arms overhead or doing a forward bend, to relax the muscles and focus the mind.
    • Even if you can't bear the thought of the gym or an aerobics class, doing simple stretches at home can do a lot to help maintain strength, flexibility and a good range of joint movement.
    • Do the apparatus-specific stretches, and if you have time, several more stretches for the body's other major muscle groups.
    • Reaching back, I held my body in a languorous stretch.
    • In pre-training, stretches should be done slowly and with caution since your body has not completely warmed up.
    • The new concept being to feel some good pain from the stretch then relaxing and letting go, softening the stretch and your general body tension.
    • Relax the pectoral muscle and deepen the chest stretch by turning the body away from the arm for another count of 15 seconds.
    • Full body stretches should also be done before using the ball.
    • Incorporating some simple stretches and breathing exercises into the daily routine could pave the way for a wonderful stress free life.
    • Simple stretches and exercises are the order of the day, but the tots also learn the mechanics of their bodies, the importance of healthy eating and hygiene.
    • The body stretches are often held for longer than those that might be employed by a shiatsu practitioner or massage therapist.
    • Always take time to warm up before your primary activity and finish up with a long stretch while your body is still hot and elastic.
    • You should not push your stretches too far as you can cause yourself permanent injury.
    • It's more a form of qi gong than tai chi - meditative postures and simple stretches.
    • This session consists of a variety of gentle stretches or movements to help open your lungs, followed by breathing exercises and awareness practices.
    Synonyms
    reach out, hold out, put out, extend, outstretch, thrust out, stick out
    1. 1.1 The fact or condition of a muscle being stretched.
      （肌肉的）伸张，紧绷
      she could feel the stretch and pull of the muscles in her legs

      她能感觉到腿上肌肉的伸缩。

      Example sentencesExamples
      • The essential clinical feature of compartment syndrome in conscious patients is severe pain out of proportion to the injury, aggravated by passive muscle stretch.
      • This peptide is released by ventricular myocytes when heart failure causes increased wall stretch.
      • Our results differ from those found in chondrocytes exposed to mechanical stretch.
      • As you start your forward movement with the lower body, feel the stretch in your upper body increase momentarily before the arms swing down.
      • Anal stretch was found to have a significantly higher risk of incontinence than controlled sphincterotomy in surgical trials and a higher risk of treatment failure.
      • In both models, circumferential microvascular stretch increased Nitrogen Oxide production in isolated lungs.
      • The data presented in Fig.3 show that the filament 1.0 spacing decreased with stretch of the muscles.
      • With muscular pain, the pain sensation may be due to distension or stretch of the muscular walls or to transient ischemia of the muscle.
      • Stimulation of these receptors by stretch or chemical agents triggers impulses along nonmyelinated vagal afferents.
      • Cyclical stretch has been shown to induce the release of various inflammatory mediators, which can lead to leukocyte adhesion in vitro.
      • Wounding of epithelial cells was dependent on the amplitude of stretch and on the rate of stretch.
      • Turn right foot slightly outward, bend right knee over right foot until stretch is felt in inner thigh on left.
      • BNP is released by the left ventricle of the heart when it experiences ventricular overload and ventricular stretch.
      • Recently it has been suggested that several different regions of titin might play a role in the sensing of stretch in muscle by binding various ligands.
      • Is the reduction in respiratory amplitude an effect of vagal inhibitory feedback from lung stretch?
      • The endothelial responses to circumferential vascular stretch are poorly defined.
      • Look for a machine that allows the extra stretch for the best muscle development.
      • You should feel the stretch in the back of your legs.
      • Keeping your back straight, allow your upper body to lean forward until you feel a stretch in your chest and shoulders.
      • Muscle spindles and Golgi tendon organs are receptor organs found inside skeletal muscle, which are stimulated by stretch of the muscle or tension on the tendon.
    2. 1.2Baseball A phase of a pitcher's delivery, during which the arms are raised above and behind the head.
      Example sentencesExamples
      • The coaches believe Dual has been rushing his delivery from the stretch, causing him to leave the ball up in the strike zone.
      • During the seventh inning stretch, we went for the kill.
      • To do a pitcher's internal-rotator stretch, extend your arms out from your sides and raise your forearms, palms facing in front of you.
      • Besides rushing his delivery in the stretch, his left shoulder is flying open as he throws.
      • To enhance the stretch, push gently above the knee on the outside of the leg, with the non-stretch leg hand.
    3. 1.3Baseball A shortened form of a pitcher's windup, typically used to prevent base runners from stealing or gaining a long lead.
      Example sentencesExamples
      • Gonzalez cut down seven of eight would-be base stealers during one stretch.
      • The left-hander holds runners at first more effectively than right-handers because he faces the base from the stretch.
      • And he has quickened his delivery off the stretch to do a better job of holding runners.
      • So he abandons the windup and pitches exclusively from the stretch.
    4. 1.4usually as modifier The capacity of a material or garment to stretch or be stretched; elasticity.
      （材料或服装的）伸展力；弹性
      stretch jeans

      弹力牛仔裤。

      Example sentencesExamples
      • The slim cut stretch denim jeans envelop the contour of the female form like a second skin, giving a slim and seductive outline to the hip and legs.
      • A picture of a giraffe or a lion on quality stretch cotton material will also be an ideal choice.
      • I know too, that nylon and stretch elastic, cast aside by fishermen, catches around seabirds' legs and either slowly kills or maims them.
      • She was wearing black stretch pants and a purple t-shirt.
      • Because of the fabric's stretch, all garment seams are stress seams.
      • The spandex in stretch jeans causes them to shrink more, but after a few minutes of wear, they'll be perfect again!
      • New features like liquid tapped seams, high quality thin stretch rubber and integrated hoods have made winter surfing more enjoyable and more accessible.
      • Becky had thrown her stretch jeans in there and I decided that it wouldn't hurt if I borrowed them just this once!
      • In 1978 he created the first stretch jeans, utilizing a specially and produced innovative stretch indigo denim.
      • Finally, the elastic lost all its stretch and they ended up in a wad in the back of my closet, but I always loved those two shades of blue fabric.
      • As the material has less stretch, it is advisable to check with the bow manufacturer, if it can be used.
      • We've got a full line, with pants, shirts, hats, our own stretch denim and a girls' line as well.
      • Care for hologram stretch knits by turning garments inside out and laundering them by hand; air dry.
      • The beauty of stretch is that you can wear your jeans a lot tighter without sacrificing comfort.
      • The knit's stretch and texture eliminate exact garment fitting and stitching techniques.
      • These stretch materials make the shorts fit perfectly, offer great support and look great too.
      • The new process allows three times as much stretch in the material before tearing, opening the door to more complex shapes in aluminum for automotive use.
      • She wears stretch jeans and a white sweatshirt with glittery appliquéd gingham teddy bears.
      Synonyms
      stretchy, stretchable, elastic, elasticated
    5. 1.5informal A difficult or demanding task.
      困难的任务；苛求的任务
      it was a stretch for me sometimes to come up with the rent

      交租金对我有时是一件难事。

      Example sentencesExamples
      • Ensuring that her children are fed properly is a stretch.
      • Also, nobody on this team can make shots consistently from beyond 15 feet, and even that distance is a stretch.
      • It has been a huge stretch for my progressive little heart and soul.
      • I think any role is a balance between a stretch and knowing that you can do it.

  • 2A continuous area or expanse of land or water.

    （陆地或水域）连绵的一片，连续的一段

    a treacherous stretch of road

    危险路段。

    Example sentencesExamples
    • Blackpool council has drawn up radical plans to turn its stretch of coastline, known as the Golden Mile, into what some have called the new Las Vegas of Europe.
    • In 1992, it was the turn of a stretch of the Aravalli mountain ranges in Rajasthan and Haryana.
    • She has sailed round Cape Horn, one of the most treacherous stretches of water in the world, on a three-mast wooden ship.
    • Near Pensacola, long stretches of beachfront property look bombed out.
    • Once dug up, the stretch was never properly repaired again and it becomes flooded after every downpour, they say.
    • But to get there you have to cross a treacherous stretch of water called Jack Sound.
    • He was referring to a flight of steps along a stretch of riverbank opposite Clohessy's Bar.
    • Every piece of land, even a stretch of road, is probably subdivided into many lots.
    • Because this usually means hauling up other soil-stabilizing flora along with the moss, the practice turns vast stretches of poor soil into wasteland.
    • If you are in a helicopter, you will see a picturesque stretch of water with trees and huts like blobs of green and brown on a canvas of ochre-blue.
    • But what of the people it might displace, areas of fertile land that might become stretches of wasteland and even the water wars that might ensue?
    • Traffic on the main road was diverted on the Sunday night as the flood waters rose on a stretch of the road.
    • Highway engineers also plan to put up fencing along large stretches of the bypass to stop newts, badgers and foxes from straying onto the road.
    • Most of the game is set in open expanses of water framed by nondescript stretches of land and changing weather conditions.
    • The patch, in San Francisco Bay, was one of the most treacherous stretches of water on the Pacific coast.
    • The sun breaks through the clouds every now and then, lighting up the silvery bodies of planes that cross the stretch of horizon visible through the window.
    • The areas are immense and the effect is the replacement of open land with vast stretches of water.
    • What did surprise us was the extent and the incredibly good condition of this large stretch of wall that was found here.
    • Anglers wishing to tackle the stretch should take of the rapid rising tides and also are reminded that vehicles should not be taken down the bank until the hay has been cut.
    • Windows of four buses were broken by branches as buses struggled to negotiate the narrow streets - although trees on the narrower stretches of the planned diversion route had been cut back.
    Synonyms
    expanse, area, tract, belt, sweep, extent, spread, reach
    1. 2.1 A continuous period of time.
      （时间）连续的一段，持续
      long stretches of time

      一段段很长的时间。

      Example sentencesExamples
      • To try to see the events of those times in perspective across a such a vast stretch of time is difficult indeed.
      • They've had a lot of funding cuts and staff cuts, and as a result all the staff are doing these crazy stretches of double shifts.
      • Although the drug cannot curb progression of the disease, it can stimulate temporary normalcy of limb movement for long stretches in a day.
      • Fahd, who rose to the throne in 1982, suffered short-term memory loss and an inability to concentrate for long stretches after his stroke in 1995.
      • The former king is fondly remembered for the relative prosperity that marked his 40-year reign, the last stretch of peace the country has known.
      • Alternate each lap with a pool-length stretch of easier freestyle swimming.
      • The slump between New Year's Eve and Memorial Day is a long stretch with little to celebrate.
      • Whereas a literary scholar today might take, say, 1830 to 1900 as his or her specialist period, Auerbach's period stretches for almost three thousand years.
      • The figure has stayed below the 2,000 mark in an unbroken stretch since July last year but continued to show some volatility into the first half of this year.
      • The two switched roles in December while the team was in the midst of its worst stretch of the season.
      • Ryne Sandberg was the best second baseman in baseball for a ten-year stretch.
      • The Tories ruled for more than two - thirds of the time. Periods of progressive government were intervals in long stretches of Conservative rule.
      • Phillip remained alone with his sister's body for an unbearable stretch of time.
      • These were the last stretch of holidays left before she graduated, and after that, she intended to live in L.A.
      • When I travel I drive for long stretches with the radio turned off.
      • It'll be my first break in ten months - the longest stretch between holidays for years - and I can't wait.
      • Toronto continued their recent stretch of playing good ball by ending Orlando's three-game win streak with a convincing victory.
      • The monotonous stretches of this concert package make it difficult to feel anything about him at all.
      • The substitutions aside, the siege of the England goal continues with long stretches of French possession interrupted by the briefest of respites.
      • They certainly don't deserve watching a judge turn his gaze away from the stage for long stretches of time while difficult routines are being strenuously performed.
      Synonyms
      period, time, spell, term, run, stint, session
    2. 2.2informal A period of time spent in prison.
      〈非正式〉徒刑，服刑期
      a four-year stretch for tax fraud

      因逃漏税刑期四年。

      Example sentencesExamples
      • The delay was caused by a 10-year stretch in a Louisiana prison for armed robbery.
      • A pervert who tried to lure young children into his car from the streets of York is facing a long stretch in prison.
      • He was a model prisoner during his three-year stretch in the Indiana State prison on the rape conviction.
      • Many of those who tuck guns in their waistbands and shoot up their neighborhoods hardly flinch at the prospect of doing a long stretch in prison if caught.
      • She isn't doing a lengthy stretch in Holloway Prison, but she may as well be.
      • He loves his children too much and he wouldn't risk a stretch in jail just because of him.
      • Its leaders, who were sentenced to long stretches in prison, declared the dissolution of the organisation.
      • His mother, a drug addict who had become a criminal to feed her habit, was doing a long stretch in prison.
      • The sad truth is that at 61, Fischer is right to question his own ability to survive a long stretch in prison.
      • But it is Ted who ends up doing a stretch in prison.
      Synonyms
      prison sentence, sentence, prison term
    3. 2.3North American A straight part of a racetrack, typically the homestretch.
      〈主北美〉（赛马跑道的）终点直道
      he made a promising start, but faded down the stretch

      他出发时很有希望，但是在终点直道上落后了。

      Example sentencesExamples
      • It pressed the pace for most of the race, took the lead at the top of the stretch, but lost the race by half-a-length to a closer that snuck by on the inside.
      • The four-year-old colt drove clear while opening a three-length lead entering the stretch.
      • Once he switched to his right lead in the stretch, I knew he was home.
      • He charged into the lead entering the stretch and drove with determination to the wire.
      • When the horses turn the final stretch, the spectators become more animated.
    4. 2.4Sailing The distance covered on one tack.
      〔航海〕抢风航行的距离
      Example sentencesExamples
      • Saturday’s qualifying was a new experience for me as I blew the minute pin on the back stretch and had to cut the field and come back around the entire course.
      • In the front stretch, directly in front of the thousand of rabid race fans in attendance, Fox’s Pracer blew over coming down back on the bottom in an impressive 360 degree flip.

  • 3informal A stretch limo.

    a chauffeur-driven stretch
    Example sentencesExamples
    • Police believe she may have heard thieves trying to break into two high-value cars, including a stretch limousine belonging to her husband, outside their house in Wembley.
    • Another very interesting vehicle is the stretch Hummer limo.
    • When he was appointed Archbishop of York, Hope was offered, in the way of bishops, a stretch Rover but turned it down.
    • There were five Aussies in our stretch taxi and two Palestinians, our driver and our guide.
    • Exiting through my front door, we were greeted by a white stretch limousine which I knew had created a great deal of drama between Greg and Robbie.
    • A chance to be chauffeur driven in a stretch limousine to a romantic dinner for two is one of the lots on offer at an auction during the Mayor of Bolton's annual dinner and cabaret.
    • They will arrive in stretch limousines and helicopters.
    • For its part, the planemaker has not committed to any such stretch tiltrotor beyond the artist's conception stage.
    • The girls, the musicians and I, were even treated to a stretch limousine ride to the theater and the show began.
    • All of their friends had coupled off for the upcoming night and they had arranged to share a white stretch limousine.

Phrases

  • at a stretch

    • In one continuous period.

      （时间）连续的一段，持续

      I often had to work for over twenty hours at a stretch

      我经常不得不连续工作20小时以上。

      Example sentencesExamples
      • And for the next few days, the exhausted scientist slept almost round the clock, making up for the months when he often worked 36 hours at a stretch.
      • There is the possibility of continuous rain lashing the city for 10 hours or more at a stretch at least twice during this period.
      • In addition to the 18 hours a week she spends riding and lifting weights, she builds her own trails, laboring with shovel and pickax for six hours at a stretch.
      • Nobody noticed that I didn't eat for eighteen or twenty hours at a stretch.
      • At two points during my mission, I will wear blood pressure monitors on my arm and my fingers for twenty-four hours at a stretch.
      • Also, interns in hospitals often are made to work for more than 30 hours at a stretch - without any ‘real’ sleep breaks.
      • Of O'Hanlon, who is paying £50 a day for the privilege, they expect nothing except that he will stay in his bunk while they work, for up to 30 hours and more at a stretch.
      • There are frequent outages, the generators trip, and it should come as no surprise to anyone that it is not the wealthy areas that have to do without electricity for eight hours at a stretch.
      • There are times I have practiced 10-11 hours at a stretch.
      • For those who prefer wearing jeans for long hours at a stretch, or wear a pair for several days while on a hike or holiday, a comfort fit or a relaxed fit could be far more comfortable than a regular fit or a tapering fit.

  • by no (or not by any) stretch of the imagination

    • Used to emphasize that something is definitely not the case.

      任凭如何异想天开也不是，怎么想象也不是

      by no stretch of the imagination could Carl ever be called good-looking

      卡尔的相貌无论如何也称不上英俊。

      Example sentencesExamples
      • It wasn't perfect, of course - not by any stretch of the imagination.
      • Given these circumstances, by no stretch of the imagination could anyone claim that the decision to take the cheque was a decision that the seafarers made of their own free will and choice.
      • But by no stretch of the imagination can these mistakes be described as gross negligence.
      • His name appears nowhere within the text of the article and it is not by any stretch of the imagination an attack piece.
      • The flaw in the vision is that by no stretch of the imagination can any parent claim to be representative of any other parent.
      • Wood dismissed this notion when he wrote of Dala, ‘Though a large fire, it was circumscribed, and by no stretch of the imagination could it be associated with a bush fire.’
      • We haven't seen the best of him, not by any stretch of the imagination, because he has still to get more match fitness and a lot more comfortable.
      • The birds almost lifted the mood but their communications could be described by no stretch of the imagination as song, sounding more like a smoke alarm running out of batteries.
      • The numbers of counsellors available are not by any stretch of the imagination meeting demand.
      • They are not by any stretch of the imagination part of a calorie-controlled diet.

  • stretch one's legs

    • Go for a short walk after sitting in one place for some time.

      （久坐后）散步

      Example sentencesExamples
      • Early spring breakers are walking the beaches or stretching their legs on Cashel Mountain.
      • I too wanted to stretch my legs and walk around a little just to fit in and look the same as the rest of the people that crowded around us.
      • While trying to make small talk, I watch as he stretches his legs, walking between window and chair, clutching a pack of cigarettes.
      • Dropping them off at the motor coach, she decided to take a walk and stretch her legs.
      • When she finished making her sandwich she decided to go for a walk to stretch her legs while she ate.
      • ‘After lunch, he went out for a walk to stretch his legs as he usually does,’ Janice told the New York Times yesterday.
      • Also, if you do spend hours each day in a chair, make sure you take a break from sitting - walk around, stretch your legs, make sure the circulation in your body is not becoming stagnant.
      • What the younger lot should remember is that there is no question of sitting up and stretching your legs at any point of time.
      • At the end of the day, I'd get off the bus a couple of stops early and walk home just to stretch my legs.
      • When I awoke, it was already dark, but I fancied stretching my legs so I started walking and didn't stop until I reached here.
      Synonyms
      go for a walk, take a walk, go for a stroll, walk, stroll, move about, promenade, get some exercise, get some air, take the air

Origin

Old English streccan, of West Germanic origin; related to Dutch strekken and German strecken. The noun dates from the late 16th century.

verb.1
phr.
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