A series of yoga poses performed in a continuous flowing sequence and intended to improve the strength and flexibility of the muscles.
I begin each day with a series of stretches and several sets of sun salutations
Example sentencesExamples
Yoga enthusiasts can perform sun salutations on the beach at Bacara Resort, located 10 minutes from the Santa Barbara airport.
If you know any yoga, now is the time to incorporate your sun salutation.
Her eight-year-old daughter practises sun salutations every morning.
You could be losing sight of the spiritual side of yoga if you think you need to burn a special candle while performing your sun salutations.
Gauri then teaches the sun salutation, which students repeat multiple times, steadily increasing their speed, taking full breaths, and holding the asana.
I packed a yoga mat, envisaging sun salutations on the beach at dawn, but of course it stayed curled up like a Lycra cat for a fortnight.
Even if you cannot manage full practice, the sun salutations and asanas would greatly help, I'm sure.
Even for many experienced hatha yogis, sitting still in meditation requires more effort and more courage than doing 108 sun salutations.
Definition of sun salutation in US English:
sun salutation
noun
A series of yoga poses performed in a continuous flowing sequence and intended to improve the strength and flexibility of the muscles.
I begin each day with a series of stretches and several sets of sun salutations
Example sentencesExamples
I packed a yoga mat, envisaging sun salutations on the beach at dawn, but of course it stayed curled up like a Lycra cat for a fortnight.
Yoga enthusiasts can perform sun salutations on the beach at Bacara Resort, located 10 minutes from the Santa Barbara airport.
Even if you cannot manage full practice, the sun salutations and asanas would greatly help, I'm sure.
You could be losing sight of the spiritual side of yoga if you think you need to burn a special candle while performing your sun salutations.
Gauri then teaches the sun salutation, which students repeat multiple times, steadily increasing their speed, taking full breaths, and holding the asana.
If you know any yoga, now is the time to incorporate your sun salutation.
Her eight-year-old daughter practises sun salutations every morning.
Even for many experienced hatha yogis, sitting still in meditation requires more effort and more courage than doing 108 sun salutations.